Kids Nutrition Blog

Hi and welcome to the kids nutrition blog!

Here you can find all the articles and blog posts that I write for you. Go ahead and take a look around.

Dec 15, 2017

It's that magical time of the year

Everything is lit up very nicely in town, lots of decorations and people walking around shopping and chatting and generally being in a good mood. Others get stressed - like one of my friends who has two children. She always finds this time of the year more stressful than fun. But not me! I love it! The whole family gets to come together (my brother and sister and parents) and spend some quality time with each other. And lots of gifts are given to everyone. This year I will be making a lot of vegan dishes. For example a huge fruit salad. And let's see what else I can come up with :)

Nov 27, 2017

Very Healthy Meals Kids Will Eat

Looking for healthy meals kids will eat? Check this out :)

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Nov 27, 2017

Healthy Lunch for Kids

Great healthy lunch for kids - why not try making this lunch today! Love, Antonia from the Nutrition for Kids website

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Nov 27, 2017

Yummy Healthy Cookies for Kids

Let's Bake Healthy Cookies for Kids!

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Nov 25, 2017

Working on something new

I'm working on something exciting! It's a great course for families, to learn how to live a less hectic life and at the same time eat healthy! Can't wait to show it to you when I'm done.

Nov 23, 2017

My son left his key inside the apartment again

Yeah.. it's frustrating because we only have one key and he comes home first so he is responsible for it. This is the third time in 2 months that he has fotgotten it, and it's getting expensive.. Now I will have to pay 62 euro or about 65 dollars because of this. Yeah, I'm not happy.. but I guess things like this happen.

Nov 18, 2017

What's healthy for kids?

What's healthy for kids when it comes to food and lifestyle?

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Nov 18, 2017

Healthy Meal Plans for Kids

Healthy meal plans for kids? Look no further. A healthy diet plan for children can take a while to come up with yourself, so I've done it for you. Yours, Antonia - the Nutrition for Kids site.

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Nov 18, 2017

Kid-Friendly Dinner Recipes

Kid-friendly dinner recipes - Out of ideas when dinner time comes around? Check this out

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Nov 13, 2017

Healthy Snack Recipes for Kids

Great healthy snack recipes for kids - so good! Here you can also learn important things about nutrition for kids so you know how to feed your little ones well.

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Nov 12, 2017

Healthy Recipes for Kids and their Parents

Here you find healthy recipes for kids and their families! We have been talking so much about nutrition for kids that now it is time for some recipes!

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Nov 12, 2017

Quick Easy Dinner Recipes Kids

Quick easy dinner recipes Kids Meals Made Easy - Kids dinner ideas

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Nov 12, 2017

Easy Healthy Meals for Kids - Healthy Family Meals

How to make healthy meals for kids? It will be very easy with a meal planning system for families!

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Nov 12, 2017

Health and Nutrition for Kids

Health and nutrition for kids – you cannot have one without the other. Find natural remedies here.

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Nov 09, 2017

Healthy Vegetarian Meals for Kids

Healthy vegetarian meals for kids - Awesome meals you don't want to miss! Also vegan and gluten free.

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Nov 09, 2017

feeding vegan kids

feeding vegan kids - practical advice for parents, plus my experience of being vegan on our trip to Africa!

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Nov 09, 2017

Teaching Toddlers Healthy Eating Habits

Teaching toddlers healthy eating habits is important. This mother explains how she gets her 14 month old to eat healthy food.

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Nov 07, 2017

Raw Food Cafe

My son is doing an internship at a raw food cafe now for the next two weeks! Its a work experience that all 9th graders in this country have to do. You get to choose the place yourself. He was lucky when the owner of that raw cafe said they would be happy to have him, He gets to eat yummy and very healthy lunch every day. Today he chose a raw tomato soup and a piece of raw cake! He is really enjoying himself :)

Nov 03, 2017

Nutrition for Kids - Family Health Coach Antonia Nyberg

Nutrition for Kids, Raising Healthy Kids, Natural Ways to Treat Children's Health Issues... Lots of iideas getting kids to eat healthy and I can make a personalized meal plan just for your child.

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Nov 02, 2017

Hi! How are you doing?

I hope everything is going really well, I hope you are spending time with your kids and I hope you are cooking healthy and that everyone in your family is eating well.

Also, remember to relax too. I know it's not easy these days as parents to relax, but it is super important. Otherwise you run the risk of exhaustion and you might run into other problems and that will not only hurt you but your whole family. So, take care and make sure you do something nice for yourself every day!

Oct 28, 2017

Are Children Eating Healthy?

Are children eating healthy these days? About that plus why my son doesn't eat lunch at school!

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Oct 26, 2017

Healthy Breakfast Ideas for Kids

Interested in healthy breakfast ideas for kids? I have some great ones for you here :) Yours, Antonia

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Oct 22, 2017

Nutrition Books for Kids

Nutrition books for kids! Books are just amazing. They bring so much joy to both kids and parents. Hope you'll like my recommendations :)

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Oct 21, 2017

About Me

Holistic health coach, mother of a teenager, the owner of and - that's me.

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Oct 18, 2017

Mother Baby Nutrition

Mother and Baby Nutrition - about nursing, being pregnant and healthy kids - what to eat and what to feed my baby

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Oct 17, 2017

Nutrition for Skinny Kids

Nutrition for Skinny Kids - Do you have a child who is very thin no matter how much he or she eats? Let's see what we can do about that!

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Oct 16, 2017

Healthy Drinks for Kids

Check out these healthy drinks for kids and parents! Here on the Nutrition for Kids site, I try to give you the best info and share the best recipes.

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Oct 12, 2017

Tea and Soup Weather

The cold has arrived. In Finlnad it seems to me that it gets cold faster than in any other place. Now is the time to drink a lot of tea and have warm soups. Hope it is warmer where you live! Have a great day!

Sep 26, 2017

What a beautiful day!

It's not sunny, it's not warm, it's not summer anymore - but this day is still as beautiful as any other day. I am thankful that I woke up today, I am thankful that I got to see my son open his beautiful eyes this morning. I am not so happy that I yelled and rushed him out the door when he was about to be late for school. But I am still thankful for having realized that I could have done it in a different way, so I can make better choises tomorrow morning. I am happy that my son is strong and happy and smart and that we get to spend the afternoon and evening together. Hope you are also having a great day today!

Sep 12, 2017

Vegan and Vegetarian Recipes for Kids

Find great vegetarian recipes for kids here (vegan too)! For example super awesome chickpea veggie patties!

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Aug 31, 2017

Natural Children's Vitamins

Looking for natural children's vitamins? Very good choice! Natural is the way to go. No GMO and organic.

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