Kids Nutrition Blog

Hi and welcome to the kids nutrition blog!

Here you can find all the articles and blog posts that I write for you. Go ahead and take a look around.

Dec 02, 2021

Brain Food For Kids

Brain food for kids! Children's brains develop fast and they need good quality nutrients. But what foods are particularly good for a growing brain?

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Dec 02, 2021

Nutrition for Kids - Family Health Coach Antonia Nyberg

Nutrition for Kids, Raising Healthy Kids, Natural Ways to Treat Children's Health Issues... Lots of iideas getting kids to eat healthy and I can make a personalized meal plan just for your child.

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Dec 02, 2020


Today is another rainy December day. My child just two days ago came back from a two week stay at his grandparent's and we have again been biking and yesterday we went to eat out at a restaurant. It is great to spend time wit those you love.

These times we live in right now aren't the easiest and like for us, I am sure that your Christmas plans might be a little different this year than what they usually have been?

For the first time in 40 years, my family and siblings and parents are spending Christmas at different locations and we will share our dinner meal through video chat. It feels very strange and I sure hope next year will be normal again!

Oct 15, 2020

Healthy Food for Kids - Importance of Nutrition for Kids

Healthy food for kids - All about healthy food and the importance of nutrition for kids! Come and take a look!

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Aug 12, 2020

Keeping Kids Healthy Autism

Keeping Kids Healthy - Autism. Here is what to do!

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Aug 12, 2020

Biking and Having Fun

Wow I had so many beautiful vacation weeks this year. I bought myself a bike and when we were not on the country side, me and J biked all over the city. Has been great and we will continue. It is such a good way of getting exercise. We also picked berries and i picked mushrooms last weekend. Good memories. Hope you have had an amazing time too!

Jun 10, 2020

Healthy Breakfast Ideas for Kids

Interested in healthy breakfast ideas for kids? I have some great ones for you here :) Yours, Antonia

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Jun 10, 2020

Healthy Snack Recipes for Kids

Great healthy snack recipes for kids! Here you can also learn important things about nutrition for kids so you know how to feed your little ones well.

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Jun 10, 2020

Healthy Lunch for Kids

Great healthy lunch for kids - why not try making this lunch today! Love, Antonia from the Nutrition for Kids website

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Jun 09, 2020

Fun Food Activities for Kids

Four food activities for kids they will enjoy! Spend some quality time with the kiddos doing some fun activities!

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Jun 09, 2020


Hope the issues that have been going on lately in the world have become better where you live. Up here in Finland it's fine. Punlic places like libraries opened a week ago and cafes and restaurants are also open again. Life is slowly returning to how it used to be but I still find myself staying at home more than before everything happened and I am shopping less. I stopped going clothes shopping and food I don't buy as often either. I guess that is good for the environment - to consume less and to buy less plastic boxes and plastic clothing.. yes nylon and spandex are forms of plastic which leaks into the oceans when we wash our clothes in the washing machine. Anyhow, I hope you are enjoying the summer wherever you are. Take care!

May 29, 2020

Nutrition for Young Children

Nutrition for young children - it's important to plan and think about how your kids eat...

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May 29, 2020

Tips for Raising Healthy Kids

Raising Healthy Kids - It's not only about eating here on this Nutrition for Kids website, but also about holistic family health. Ask the family child health expert...

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May 29, 2020

Super Foods for Kids

Yes, there are super foods for kids! Some so called super foods and powders are only for adults, but there are a lot...

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May 28, 2020

Healthy Foods for Kids

What are some healthy foods for kids? Let's see!

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May 26, 2020

Nutrition Activities for Kids

Want to find some nutrition activities for kids? You have come to right place!

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May 26, 2020

Healthy Recipes for Kids and their Parents

Here you find healthy recipes for kids and their families! We have been talking so much about nutrition for kids that now it is time for some recipes!

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May 25, 2020

Bad Food for Kids

Bad food for kids and why feeding your kids junk is not a very good idea... Read about it here on the Nutrition for Kids website

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May 23, 2020

Healthy Smoothie Recipes for Kids - Nutrition for Kids

Super healthy smoothie recipes for kids! I'm sure you will love them!

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May 23, 2020

Food Allergies in Kids

Food allergies in kids - what to do?

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May 21, 2020

Tips for Picky Eaters

Tips for Picky Eaters - Advice for the pickiest of the picky! For all ages - and for parents with fussy kids. Parenting a picky eater? Check out my advice.

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May 21, 2020

Nutrition Education for Kids

Interested in nutrition education for kids? This article is for parents, caregivers and teachers. I also touch on the subject of Health Education for Kids

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May 21, 2020

Nutrition Books for Kids

Nutrition books for kids! Books are just amazing. They bring so much joy to both kids and parents. Hope you will like my recommendations!

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May 21, 2020

Good Food Kids Love Cookbook

Good food kids love cookbook? Looking for a cook book with dishes that kids will love?

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May 21, 2020

Nutrition Tips for Kids

Awesome nutrition tips for kids - This is the place to go for kids nutrition facts and nutrition basics for kids!

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May 12, 2020

Health and Nutrition for Kids

Health and nutrition for kids – you cannot have one without the other. Find natural remedies here.

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May 12, 2020

Easy Dinner Recipes for Kids

Quick easy dinner recipes for kids - Meals Made Easy - Kids dinner ideas!

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May 11, 2020

Healthy Food Recipes for Kids

Find healthy food recipes for kids here, simple main meals including 2 very healthy chocolate pudding recipes! The Nutrition for Kids Site

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May 11, 2020

Kid Friendly Dinner Recipes

Kid friendly dinner recipes - Out of ideas when dinner time comes around? Check this out

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May 11, 2020

Mother Baby Nutrition

Mother and Baby Nutrition - about nursing, being pregnant and healthy kids - what to eat and what to feed my baby

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May 11, 2020

Healthy Family Dinners

Healthy Family Dinners - They say you only need about 10 kid friendly dinner recipes. Healthy Kids Recipes for Dinner...

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