Hi and welcome to the kids nutrition blog!
Here you can find all the articles and blog posts that I write for you. Go ahead and take a look around.
Great vegan snacks for kids - healthy snack recipes for kids! Here you can also learn important things about nutrition for your vegan little ones.
Easy vegan dinner for kids - meals made quick and easy. Here are some awsome kids dinner ideas!
Amazing vegan oatmeal raisin cookies recipe! Plus a few more! Let's bake healthy cookies for kids and adults!
Easy vegan meals for kids - Looking for healthy meals kids will eat? Check this out :)
How to make healthy vegan meals for kids? Here you learn how to make easy healthy meals for kids.
Continue reading "Healthy Vegan Meals for Kids - Easy Healthy Family Meals"
best vegan meals for kids - Awesome meals you don't want to miss!
A vegan cleanse diet is good to do at least once a year, or as the best start to a totally new lifestyle!
Vegan diet made easy - the plant based diet for beginners. Secrets to an amazing, healthy, long life.
Continue reading "The Vegan Diet - How to Go Plant-Based By Health Coach Antonia Nyberg"
Brain food for kids! Children's brains develop fast and they need good quality nutrients. But what foods are particularly good for a growing brain?
Today is another rainy December day. My child just two days ago came back from a two week stay at his grandparent's and we have again been biking and yesterday we went to eat out at a restaurant. It is great to spend time wit those you love.
These times we live in right now aren't the easiest and like for us, I am sure that your Christmas plans might be a little different this year than what they usually have been?
For the first time in 40 years, my family and siblings and parents are spending Christmas at different locations and we will share our dinner meal through video chat. It feels very strange and I sure hope next year will be normal again!
Healthy food for kids - All about healthy food and the importance of nutrition for kids! Come and take a look!
Continue reading "Healthy Food for Kids - Importance of Nutrition for Kids"
Wow I had so many beautiful vacation weeks this year. I bought myself a bike and when we were not on the country side, me and J biked all over the city. Has been great and we will continue. It is such a good way of getting exercise. We also picked berries and i picked mushrooms last weekend. Good memories. Hope you have had an amazing time too!
Interested in healthy breakfast ideas for kids? I have some great ones for you here :) Yours, Antonia
Great healthy lunch for kids - why not try making this lunch today! Love, Antonia from the Nutrition for Kids website
Four food activities for kids they will enjoy! Spend some quality time with the kiddos doing some fun activities!
Hope the issues that have been going on lately in the world have become better where you live. Up here in Finland it's fine. Punlic places like libraries opened a week ago and cafes and restaurants are also open again. Life is slowly returning to how it used to be but I still find myself staying at home more than before everything happened and I am shopping less. I stopped going clothes shopping and food I don't buy as often either. I guess that is good for the environment - to consume less and to buy less plastic boxes and plastic clothing.. yes nylon and spandex are forms of plastic which leaks into the oceans when we wash our clothes in the washing machine. Anyhow, I hope you are enjoying the summer wherever you are. Take care!
Nutrition for young children - it's important to plan and think about how your kids eat...
Raising Healthy Kids - It's not only about eating here on this Nutrition for Kids website, but also about holistic family health. Ask the family child health expert...
Yes, there are super foods for kids! Some so called super foods and powders are only for adults, but there are a lot...
Want to find some nutrition activities for kids? You have come to right place!
Here you find healthy recipes for kids and their families! We have been talking so much about nutrition for kids that now it is time for some recipes!
Continue reading "Healthy Recipes for Kids and their Parents"
Bad food for kids and why feeding your kids junk is not a very good idea... Read about it here on the Nutrition for Kids website
Super healthy smoothie recipes for kids! I'm sure you will love them!
Continue reading "Healthy Smoothie Recipes for Kids - Nutrition for Kids"
Tips for Picky Eaters - Advice for the pickiest of the picky! For all ages - and for parents with fussy kids. Parenting a picky eater? Check out my advice.
Interested in nutrition education for kids? This article is for parents, caregivers and teachers. I also touch on the subject of Health Education for Kids
Nutrition books for kids! Books are just amazing. They bring so much joy to both kids and parents. Hope you will like my recommendations!
Good food kids love cookbook? Looking for a cook book with dishes that kids will love?
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