The Vegan Diet Blog

Hi and welcome to the vegan and plant-based blog!

Here you can find all the articles and blog posts by vegan health coach Antonia at antonianyberg.com. Go ahead and take a look around.

May 18, 2024

Vegan Lunch Ideas for Kids

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Vegan lunch ideas for kids - why not try making this lunch today! Love, Antonia Nyberg - Vegan Health Coach

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May 14, 2024

Vegan Plant Based Diet Programs

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Amazing vegan plant based diet programs or courses that will rock your world!

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May 10, 2024

Plant Based Diet and Pregnancy - Healthiest Foods for Pregnancy

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The plant based diet and pregnancy. Find out how this plant-based vegan health coach eats during her pregnancy. Best foods during pregnancy!

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May 09, 2024

Vegan Diet and Pregnancy

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The vegan diet and pregnancy - let's make your vegan pregnacy successful.

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May 07, 2024

Gluten Free Diet for Kids

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Looking for a good gluten free diet for kids? My meal plans are full of gluten free recipes for kids and their families.

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May 07, 2024

Infant and Toddler Nutrition - Baby Nutrition

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Welcome to the infant and toddler nutrition part of this plant-based vegan diet nutrition website. Enjoy!

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May 06, 2024

vegan diet for kids

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Vegan Diet for Kids - practical advice for parents, plus my experience of being vegan as a parent on our trip to Africa!

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May 06, 2024

Plant Based Childrens Meal Plan

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A children's meal plan that is both super healthy and vegan - so if you are looking for healthy meal plans for kids, look no further. Check this out.

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May 04, 2024

Easy Vegan Breakfast for Kids

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Easy vegan breakfast for kids - fast meals on the go plus healthy breakfast ideas and recipes. I have some great ideas for you here. Yours, Antonia

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May 04, 2024

Vegan Dinner Ideas for Kids - Easy Nutritious Recipes

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Find great vegan dinner ideas for kids here, great vegan recipes for kids here! For example super awesome chickpea veggie patties!

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May 03, 2024

Vegan Snacks for Kids

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Great vegan snacks for kids - healthy snack recipes for kids! Here you can also learn important things about nutrition for your vegan little ones.

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May 02, 2024

Easy Vegan Dinner for Kids

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Easy vegan dinner for kids - meals made quick and easy. Here are some awsome kids dinner ideas!

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May 01, 2024

Vegan Oatmeal Raisin Cookies Recipe

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Amazing vegan oatmeal raisin cookies recipe! Plus a few more! Let's bake healthy cookies for kids and adults!

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May 01, 2024

Easy Vegan Meals for Kids - Easy Family Meals

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Easy vegan meals for kids - Looking for meals kids will eat? Check this out!

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Apr 30, 2024

Healthy Vegan Meals for Kids

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How to make healthy vegan meals for kids? Here you learn how to become your children's favorite chef.

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Apr 27, 2024

Best Vegan Meals for Kids

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best vegan meals for kids - Awesome meals you don't want to miss!

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Apr 27, 2024

Vegan Cleanse Diet

Cleanse Diet Blender

A vegan cleanse diet is good to do at least once a year, or as the best start to a totally new lifestyle!

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Apr 27, 2024

The Vegan Diet - How to Go Plant-Based By Health Coach Antonia Nyberg

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Vegan diet made easy - Secrets to an amazing way of eating and a long life. Plant based diet for beginners as well as those further down on this journey.

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Dec 02, 2021

Brain Fog Vegan Diet

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Brain fog vegan diet - are you having brain fog, and maybe think it is related to how you eat? Let us explore this topic and get to come solutions!

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Dec 02, 2020

Hi

Today is another rainy December day. My child just two days ago came back from a two week stay at his grandparent's and we have again been biking and yesterday we went to eat out at a restaurant. It is great to spend time wit those you love.

These times we live in right now aren't the easiest and like for us, I am sure that your Christmas plans might be a little different this year than what they usually have been?

For the first time in 40 years, my family and siblings and parents are spending Christmas at different locations and we will share our dinner meal through video chat. It feels very strange and I sure hope next year will be normal again!

Oct 15, 2020

Healthy Food for Kids - Importance of Nutrition for Kids

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Healthy food for kids - All about healthy food and the importance of nutrition for kids! Come and take a look!

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Aug 12, 2020

Keeping Kids Healthy Autism

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Keeping Kids Healthy - Autism. Here is what to do!

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Aug 12, 2020

Biking and Having Fun

Wow I had so many beautiful vacation weeks this year. I bought myself a bike and when we were not on the country side, me and J biked all over the city. Has been great and we will continue. It is such a good way of getting exercise. We also picked berries and i picked mushrooms last weekend. Good memories. Hope you have had an amazing time too!

Jun 09, 2020

Summer

Hope the issues that have been going on lately in the world have become better where you live. Up here in Finland it's fine. Punlic places like libraries opened a week ago and cafes and restaurants are also open again. Life is slowly returning to how it used to be but I still find myself staying at home more than before everything happened and I am shopping less. I stopped going clothes shopping and food I don't buy as often either. I guess that is good for the environment - to consume less and to buy less plastic boxes and plastic clothing.. yes nylon and spandex are forms of plastic which leaks into the oceans when we wash our clothes in the washing machine. Anyhow, I hope you are enjoying the summer wherever you are. Take care!

May 29, 2020

Nutrition for Young Children

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Nutrition for young children - it's important to plan and think about how your kids eat...

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May 29, 2020

Tips for Raising Vegan Kids

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Raising Vegan Kids - It's not only about eating here on this vegan diet site, but also about holistic family health. Raising healthy kids - the plant-based style.

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May 29, 2020

Super Foods for Kids

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Yes, there are super foods for kids! Some so called super foods and powders are only for adults, but there are a lot...

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May 28, 2020

Healthy Foods for Kids

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What are some healthy foods for kids? Let's see!

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May 23, 2020

Healthy Smoothie Recipes for Kids - Nutrition for Kids

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Super healthy smoothie recipes for kids! I'm sure you will love them!

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May 21, 2020

Tips for Picky Eaters

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Tips for Picky Eaters - Advice for the pickiest of the picky! For all ages - and for parents with fussy kids. Parenting a picky eater? Check out my advice.

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May 21, 2020

Nutrition Books for Kids

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Nutrition books for kids! Books are just amazing. They bring so much joy to both kids and parents. Hope you will like my recommendations!

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Recent Articles

  1. Vegan Lunch Ideas for Kids

    May 18, 24 09:51 AM

    veggie-pita-recipe.jpg
    Vegan lunch ideas for kids - why not try making this lunch today! Love, Antonia Nyberg - Vegan Health Coach

    Read More

  2. Vegan Plant Based Diet Programs

    May 14, 24 10:36 AM

    vegan plant dinner tofu
    Amazing vegan plant based diet programs or courses that will rock your world!

    Read More

  3. Plant Based Diet and Pregnancy - Healthiest Foods for Pregnancy

    May 10, 24 07:28 PM

    fruit oramges healthiest foods
    The plant based diet and pregnancy. Find out how this plant-based vegan health coach eats during her pregnancy. Best foods during pregnancy!

    Read More